When: Every Wednesday throughout October and November
Where: Cradle Coast Unigym
Time: 5.15pm – 6.15pm
Instructor: Lakeland Fitness
Who are Lakeland fitness?
Lakeland Fitness Services offer high quality personal fitness instruction that is tailored to build on every client's current fitness level and allow them to reach their personal goals in lifestyle, health and well-being. Lakeland Fitness Services training sessions are designed to be personal, interesting, interactive and never repetitive. Lakeland Fitness Services is a locally operated and owned personal training service that began training the people of the North-West region in October 2007. The mixed cardio strength session combines strength and cardio based exercises to help improve heart function, muscular strength, balance and flexibility.
Authorised by Executive Director Finance and Administration
8 November, 2013