Try turkey steaks for a tasty alternative for this fresh look at the traditional steak burger. Perfect for lunch cooked on the BBQ..
Preparation time: 25 minutes
Cooking time: 10 minutes
4 fresh turkey breast steaks*
1 large avocado, stone removed, peeled, roughly chopped
1 cup sour cream
2 tablespoons lemon juice
Salt and pepper
4 Italian panini rolls, split through the centre
4 large green oak lettuce leaves
2 tomatoes, sliced
1 large red onion, thinly sliced
Olive oil spray
To make this meal even healthier use Tick approved ingredients
*Products available with the Tick. Remember all fresh fruit and vegetables automatically qualify for the Tick.
1. Place avocado, sour cream, lemon juice and salt and pepper into a small food processor. Pulse until a smooth thick sauce forms. Transfer to a bowl. Cover and refrigerate until required.
2. Toast panini rolls under a hot grill if desired. Place base of rolls onto 4 serving plates. Top with lettuce, onion and tomatoes.
3. Heat a non stick frying pan over medium heat. Spray with olive oil spray. Cook turkey steaks for 2-3 minutes on each side or until golden and cooked through. Place a turkey steak onto each prepared hamburger. Top with a dollop of avocado cream. Place panini roll tops onto hamburgers and serve.
Recipe courtesy of Inghams
Authorised by Executive Director Finance and Administration
22 June, 2011