Hobart Feature Activity - Healthy Eating Workshop 17 November

What: Healthy Eating Workshop
When: Thursday 17th November
Where: 217 Seminar Room, Engineering Building, Sandy Bay
Time: 12.30pm – 1.30pm

This FREE workshop introduces you to the popular topic of healthy eating. You’ll learn about topics such as:

- why healthy eating is important,

- what healthy eating looks like,

- a brief update on benefits of plant based diet referring to most recent studies

- Australian Guide to Healthy Eating to identify requirements

- when & how to eat – to look at daily feeding structure and eating speed

-  barriers to healthy eating

Reserve your spot by RSVP to Hayden Fox by Monday 14th November at