We are currently looking for new and exciting ideas for healthy activities to be held during 2012. If you have a great idea that could be enjoyed by UTAS staff, which could be arranged through CCB, we'd love to hear from you! Please contact Natalie Edwards or phone Ext 3095 with your ideas.
The Heart Foundation run a network of free community based walking groups throughout Tasmania to promote improved health through regular walking. The UTAS Newnham Campus has established a Walking Group and have integrated the walks into the Active UTAS schedule of physical activity options for staff. For more information contact Sue Musgrave or Susannah Torcasio: Phone: +61 3 6324 5400
Please see the attached flyer for walking incentives: Heart Matters (PDF 126KB)
TIME: 12.30 pm every Monday & 12pm every Thursday
WHERE: Meet outside the Library
DURATION: 30 minutes (low to moderate intensity)
Visit Active-UTAS to download your FREE Physical Activities Timetable.
Continuing throughout September and October, the Active UTAS timetable is offering activities ranging from weekly walks, Pilates classes, Zumba, Golf clinics. Activities intend to cater for all interests and abilities, so there is sure to be something for you.
Bookings are essential for all activities, please email Andrew: andrew.mccarthy@utas.edu.au
Unigym have regular specials and offer staff discounts and memberships. For more information contact Unigym: Unigym discounts for staff
Active Launceston is a community driven project aimed to improve the health and wellbeing of the people of Launceston through increased participation in physical activity. To view a list of upcoming events and FREE activities view their website at: Active Launceston or phone 6324 4027 for more information.