Courses & Units

Physical Activity and Health CXA210

Introduction

This unit introduces students to the importance of physical activity for good health across the lifespan. Students will learn about the far-reaching effect of various types of physical activity on personal health, and the connection between inactivity and diseases and conditions such as obesity, diabetes mellitus, and cardiovascular disease. Ways to incorporate and optimise regular physical activity into the lifestyle of individuals, communities and populations will be explored in depth. The unit will draw on aspects of physiology, health promotion, behaviour change, and information technology.

Summary

Unit name Physical Activity and Health
Unit code CXA210
Credit points 12.5
College/School College of Health and Medicine
School of Health Sciences
Discipline Health Sciences
Coordinator Doctor Courtney McGowan
Available as an elective? Yes
Delivered By University of Tasmania

Availability

Location Study period Attendance options Available to
Launceston Semester 1 On-Campus International Domestic

Key

On-campus
Off-Campus
International students
Domestic students
Note

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Units are offered in attending mode unless otherwise indicated (that is attendance is required at the campus identified). A unit identified as offered by distance, that is there is no requirement for attendance, is identified with a nominal enrolment campus. A unit offered to both attending students and by distance from the same campus is identified as having both modes of study.

Key Dates

Study Period Start date Census date WW date End date
Semester 1 20/2/2023 21/3/2023 10/4/2023 28/5/2023

* The Final WW Date is the final date from which you can withdraw from the unit without academic penalty, however you will still incur a financial liability (refer to How do I withdraw from a unit? for more information).

Unit census dates currently displaying for 2023 are indicative and subject to change. Finalised census dates for 2023 will be available from the 1st October 2022. Note census date cutoff is 11.59pm AEST (AEDT during October to March).

About Census Dates

Learning Outcomes

  • Describe causal mechanisms for the effects of physical activity and inactivity on health and disease conditions.
  • Examine personal, social, environmental and political determinants that contribute to active and inactive lifestyles.
  • Review and suggest strategies to promote and provide physical activity for a variety of people in a variety of settings (e.g. communities, schools and workplaces).
  • Research published literature in physical activity and health for different topics.
  • Communicate in writing using language and terminologies specific to physical activity and health topics.
Field of Education Commencing Student Contribution 1 Grandfathered Student Contribution 1 Approved Pathway Course Student Contribution 2 Domestic Full Fee
$1,037.00 $1,037.00 not applicable $2,472.00

1 Please refer to more information on student contribution amounts.
2 Please refer to more information on eligibility and Approved Pathway courses.
3 Please refer to more information on eligibility for HECS-HELP.
4 Please refer to more information on eligibility for FEE-HELP.

If you have any questions in relation to the fees, please contact UConnect or more information is available on StudyAssist.

Please note: international students should refer to What is an indicative Fee? to get an indicative course cost.

Requisites

Prerequisites

CXA103

Teaching

Teaching Pattern

Tutorial – 2 hours (weekly)

Individual study – 8 hours (weekly)

AssessmentMid-Semester Test (20%)|Examination (40%)|Workbook (40%)
TimetableView the lecture timetable | View the full unit timetable

Textbooks

Required

You will need the following text which is provided free as an ebook via the following link
(student ID and password required):
https://login.ezproxy.utas.edu.au/login?qurl=http%3a%2f%2fwww.UTAS.eblib.com%2fp
atron%2fFullRecord.aspx%3fp%3d870701the
• Ainsworth, B.E., Macera, C.A. Physical Activity and Public Health Practice. 2012. CRC
Press: Taylor & Francis Group.

Recommended

• Bouchard, C., Blair, S., Haskell, W.L. Physical Activity and Health. 2012. Human Kinetics.
• Brown, D.R., Heath, G.W., Martin, S.L. Promoting Physical Activity: A Guide for Community Action, 2nd Edition. 2009. Human Kinetics.
• Bauman, A., Bellow, B., Vita, P., Brown, W., Owen, N. Getting Australia Active I: towards better practice for the promotion of physical activity. National Public Health Partnership. Melbourne, Australia, March 2002 ISBN: 0-9580326-2-9 http://www.fulltext/ausport.gov.au/fulltext/2002/nphp/gaa.asp Bull,. F.C., Bauman, A.E., Bellow,
• B., Brown, W. (eds) Getting Australia Active II: An update on physical activity. Melbourne, Australia. National Public Health Partnership (NPHP) 2005. (ISBN: 0- 9750074-1-6) (Revised and updated second edition)
http://www.dhs.vic.gov.au/nphp/publications/documents/gaa_2_body_ver1.pdf

LinksBooktopia textbook finder

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