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Monday Mindfulness

Held on the 2nd Aug 2021

at 12 Midday to
12 Midday

, Online


Add to Calendar 2021-08-02 12:00:00 2021-08-02 12:00:00 Australia/Sydney Monday Mindfulness Drop-in guided mindfulness meditation sessions for staff and students. Online
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Venue:

Online

Summary:

Drop-in guided mindfulness meditation sessions for staff and students.


This is a drop-in experiential group mindfulness session that runs for 30 minutes, led by Dr David Lees, Lecturer, School of Nursing.

The Monday Mindfulness sessions are open to both university staff and students.

Please arrive on time to minimise disruption and make the most from each session. New attendees welcome. No prior experience necessary.

Students - please use the attached registration link.
Staff - please contact David directly on d.b.lees@utas.edu.au for the Outlook calendar invite.

For more information visit our Mindfulness resource (https://utas.shorthandstories.com/mindfulness/)

***This is a weekly event from 12th July to 11th October excluding: July 26 and August 9***