Held on the 13th Feb 2023 to
24th Apr 2023
at 12 Midday to
12:25pm
, Northern Tasmania
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2023-02-13 12:00:00
2023-04-24 12:25:00
Australia/Sydney
Mindfulness Mondays
Mindfulness Mondays - Come and be present
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Mindfulness Mondays - Come and be present
Each Monday, be guided through a different exercise, using your senses to help develop the skill to pay attention to the present moment. This is a 25 minute seated or reclined guided meditation suitable for any level of experience.
Available on Newnham campus (Room J104)
Or online via Zoom: https://utas.zoom.us/j/87573574176
Or online via Zoom: https://utas.zoom.us/j/87573574176
Come and be present!
