The aim of this unit is to equip you with the knowledge and ability to design and implement training programs for a range of clients with varying health and fitness goals. This unit will cover modules incorporating service and safety in fitness environments, fitness instructing and testing, providing nutritional information, working with special populations, and group fitness instructing. Health and Physical Activity provides a foundation for you to develop the skills required to work as a fitness professional in a number of different contexts.
|Unit name||Health & Physical Activity|
|Faculty/School||College of Arts, Law and Education
Faculty of Education
Dr Casey Mainsbridge
|Available as student elective?||Yes|
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* The Final WW Date is the final date from which you can withdraw from the unit without academic penalty, however you will still incur a financial liability (see withdrawal dates explained for more information).
1 x 1.5 hr Lecture (13 weeks), 1 x 1.5 hr Tutorial (13 weeks)
Assessment Task 1: Core fitness and exercise proficiencies (30%)
Assessment Task 2: Program design and instruction (35%)
Assessment Task 3: Physical literacy skill analysis and plan (35%)
|Timetable||View the lecture timetable | View the full unit timetable|
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