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  2. Thumbnail for How to deal with FOMO in the COVID-19 era

    How to deal with FOMO in the COVID-19 era

    https://www.utas.edu.au/about/news-and-stories/articles/2020/1033-how-to-deal-with-fomo-in-the-covid-19-era
    13 Jul 2020: One good thing about lock down and life in isolation has been the lack of FOMO (Fear of Missing Out). Nothing was happening, and everyone was in the same boat and stuck at home in survival mode. No-one was traveling or out having amazing,
  3. Thumbnail for Top 6 tips for studying at home from an expert

    Top 6 tips for studying at home from an expert

    https://www.utas.edu.au/about/news-and-stories/articles/2020/1032-top-6-tips-for-studying-at-home-from-an-expert
    8 Jul 2020: The COVID-19 crisis closed campuses, schools and workplaces around the world. This meant that many of us are now studying and working at home. Here are six great tips for effective study, straight from Associate Professor Kimberley Norris, clinical
  4. Thumbnail for Some workers ‘cyberloaf’ if they think they can get away with it

    Some workers ‘cyberloaf’ if they think they can get away with it

    https://www.utas.edu.au/about/news-and-stories/articles/2017/374-some-workers-cyberloaf-if-they-think-they-can-get-away-with-it
    17 Aug 2017: Sending personal emails, a bit of online shopping, checking out your friend’s holiday snaps on Facebook: if you break up your work day with online activities that aren’t work-related, you may be guilty of “cyberloafing”. Cyberloafing –
  5. Thumbnail for How to cope with the stress of working alone

    How to cope with the stress of working alone

    https://www.utas.edu.au/about/news-and-stories/articles/2017/230-how-to-cope-with-the-stress-of-working-alone
    1 Feb 2017: The nature of work in the gig economy - where workers have to support themselves and take on the risk associated with the job - undermines some of our fundamental human needs and can create a significant amount of mental stress. People often define
  6. Thumbnail for Australia is undergoing a major change...

    Australia is undergoing a major change...

    https://www.utas.edu.au/about/news-and-stories/articles/2018/800-australia-is-undergoing-a-major-change
    9 Sep 2018: It’s time for employers and organisations to transform awareness of mental health issues at work into action, and researchers are developing the tools and strategies to help make that happen. When it comes to safety in the workplace, physical

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