Skip to content

Sport + Fitness for Everybody

Unigym is a multi-purpose fitness centre located on the University of Tasmania Sandy Bay, Newnham and Cradle Coast campuses.

The centres provide health and fitness services and sporting facilities for use by community members as well as University of Tasmania students and staff.

Unigym Roadmap

1 June to 14 June


Hobart

Up to 10 people outdoors

Unigym CLOSED

Personal Training available by appointment (outdoors) BOOK HERE

Online classes continued

Launceston

Unigym CLOSED

Personal Training available by appointment (outdoors) BOOK HERE

Online classes continued

Burnie

Unigym CLOSED

Online classes continued

15 June to 13 July


Hobart

Up to 20 people

Unigym CLOSED

Personal Training available by appointment

Online classes continued

Small group training*
(HIIT, GAC INTV)

Launceston

Up to 20 people

Unigym CLOSED

Personal Training available by appointment

Online classes continued

Small group training*
(Spin, etc)

Burnie

Unigym CLOSED

Personal Training available by appointment

Online classes continued

13 July - ?


Hobart

50 - 100 people

Unigym OPEN with reduced hours

Personal Training available by appointment

Online classes continued

Group Fitness classess restarted with reduced capacity

Launceston

50 - 100 people

Unigym OPEN with reduced hours

Personal Training available by appointment

Online classes continued

Group Fitness classess restarted with reduced capacity

Burnie

50 - 100 people

Unigym OPEN

Personal Training available by appointment

Online classes continued

Group Fitness classess restarted with reduced capacity

Strict hygiene and social distancing applies at all stages.

Transition to each stage is subject to Government approval and Public Health advice.

*Bookings are to be made online via the UTAS Website

Keep Up To Date

Find all the latest information right here on what is happening at Unigym.

This includes previous communications conducted to our members regarding COVID-19, centre closure and current online opportunities available.

YOUTUBE

Having trouble joining us for our zoom group fitness classes? We are now recording a select few classes to add to our Unigym Online youtube channel for you to enjoy!!

Unigym Online Classes

Follow the steps below to join!

Step 1: Click on a class to join a session

Step 2: You will be prompted to download Zoom. This is a requirement to join the class. If you already have Zoom, you will automatically join the class and you’ll be ready to start exercising!

Class Timetable

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

8am

 

PILATES

HIIT

STRETCH

 
9am     

HIIT

12pm

HIIT

Online Workout Series

 

Online Workout Series

HIIT

 

5:30pm

YOGA

CORE

ZUMBA

FREESTYLE

AEROBICS

YOGA

 

Participation in Unigym virtual classes may carry an inherent risk of physical injury. If choosing to participate you do so at your own risk and acknowledge that Unigym disclaims any and all liability in connection with the exercises and any instructions or advice provided in the virtual classes.

By participating in Unigym’s virtual classes, you agree that you are responsible for exercising at a level that is suitable to you – particularly if you have a history of health problems or any previous injuries and will follow any medical advice you have obtained.

ATB (Abs, Thighs and Butts) designed to strengthen, tone and shape the glutes, hamstrings, quads and core.

CORE This program is designed to get a tight and toned core. With dynamic training that hones in on your abs, glutes, back, and obliques.

FREESTYLE AEROBICS Including different levels of movement. You’ll start with gentle, low-intensity warm-up exercises, and gradually work up to high-intensity exercises that will help you burn calories.

GAC General Athletic Conditioning: AMRAPS/ EMOMS/Ladders/Circuits

HIIT High intensity interval training, 3 minute work with 1- minute recovery - 5 rounds

MEDITATION Relax and rejuvenate with a calming, settling meditation.

ONLINE WORKOUT Do it at your own pace, and at your own time. Delivered with minimal to no equipment required! These will not be delivered on zoom. Instead, uploaded to our Instagram and Facebook channels.

PILATES will help build strength, endurance and flexibility while improving your balance and core.

YOGA Great for increasing flexibility and balance, relieving stress and promoting relaxation.

ZUMBA fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away!

Additional class descriptions added as timetable will likely change every fortnight.

Our Unigym instagram feed

Our Locations

Hobart

Grace Street, Sandy Bay, TAS 7005
Hobart.Sport@utas.edu.au
(03) 6226 2084
www.facebook.com/Unigym.Hobart

Launceston

1 Old Brooks Rd, Newnham, TAS 7248
Launceston.Sport@utas.edu.au
(03) 6324 3092
www.facebook.com/Unigym.Launceston

Burnie

16–20 Mooreville Drive, Burnie, TAS 7320
Burnie.Sport@utas.edu.au
(03) 6430 5281
www.facebook.com/Unigym.Burnie