Join us as we discuss self-compassion as a tool for feeling better and doing better.
This session looks at self-compassion, including how developing self-compassion can help us treat ourselves with understanding, kindness and acceptance which in turn can help us feel better and achieve our goals.
This is part of the weekly Let's Talk About... Wellbeing webinar series.
Can't make it at this time? No problem! Register for the online session, and we will send you a recording and materials from the session via email afterward.
This session will take place on Zoom. You can enter the session via the link provided in this email from 5 minutes before the session.