Join us to explore mental health and simple strategies you can add to your coping toolbox.
In this session we talk about stress and mental health, what it looks and feels like for you, as well as simple strategies you can add to your coping toolbox.
This is part of the weekly Let's Talk About... Wellbeing webinar series.
Can't make it at this time? No problem! Register for the online session, and we will send you a recording and materials from the session via email afterward.
This session will take place on Zoom. You can enter the session via the link provided in this email from 5 minutes before the session.