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Mindfulness Mondays

Held on the 13th Feb 2023 to
24th Apr 2023

at 12 Midday to

, Northern Tasmania

Add to Calendar 2023-02-13 12:00:00 2023-04-24 12:25:00 Australia/Sydney Mindfulness Mondays Mindfulness Mondays - Come and be present
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Mindfulness Mondays - Come and be present

Each Monday, be guided through a different exercise, using your senses to help develop the skill to pay attention to the present moment. This is a 25 minute seated or reclined guided meditation suitable for any level of experience.
Available on Newnham campus (Room J104)
Or online via Zoom:
Come and be present!